Monthly Archives: August 2012

Bible Bump or Ganglion Cyst – Causes and Treatment

Bible bump, otherwise known as ganglion is a small cyst bump, formed by gelatinous fluids and soft tissues. It is mostly found beneath skin covering the wrist and ankle joints.

Bible bump got its name due to an age long practice which required smashing a family bible over the wrist’s ganglion. Modern medical practice requires excising the ganglion if it can’t be resolved spontaneously. Though having similar physical appearance with a tumor, ganglia poses no harm. Ganglia only becomes painful when it gets big, causing the joints to get weak and the nerves to compress.

Medical experts are yet to determine the actual cause of bible bump or ganglion cyst. However, it is generally believed that ganglion cyst results from the leakage of synovial fluid which is located in joints and tendon sheath. Synovial fluid is quite similar to the fluid inside the ganglion though the later is thicker.

It is also suspected that arthritis is responsible for the formation of ganglion cyst. Excessive use of the fingers and hands is the commonest cause of ganglion cyst.

Women are more susceptible to ganglion cyst as their work at home requires they make frequent use of their hands. Ganglion cyst mostly affects people within the age bracket of 20 and 50. It is rare to see a child 10 years and below suffer from ganglion cyst.

Cuts and trauma are also responsible for the formation of ganglion cyst.

Bible bump often measures 1 to 3 cm in diameter. It is mostly formed on the ankle and wrist joints. It sometimes affects the finger, causing the finger to become soft and tender, but this is rare. Most times, bible bump forms on only one spot on the skin, but may multiply in some cases. Bible bump oftentimes changes its size especially when newly formed. Bible bump only becomes painful when it gets enlarged especially when formed on the wrist joint and above the foot.

Remedies for the treatment of Bible bump

Ganglion cyst does not require any form of treatment when it is small in size. It often vanishes naturally. But when caused by homeopathy, Ruta can be used as a remedy. It is known for effectively curing bible bump.

In extreme form, ganglion cyst will have to be removed via a surgical operation. But there is no assurance the bump wouldn’t come back.

Certain herbal remedies can be used for the treatment of bible bump. They include:

Turmeric Powder: Add a little quantity of turmeric powder to a teaspoon of honey and consume. Doing this will cause the inflammation to disappear.

Psyillium Husk: Add two tablespoons of Psyillium husk to water and boil. Next is to strain the boiled liquid and then allow to cool. Consume half portion of the liquid in the morning while the rest at night. Psyillium Husk has inflammatory capabilitites which help ease up bump swellings.

Applying ice to the affected spot can also help relieve ganglion cyst.

Immobilizing the wrist by wearing a wrist splint can also an effective treatment. Ganglion cyst often shrinks in size when the wrist’s movement becomes restricted.

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What Effect Does Alcohol Consumption Have On Diverticulitis?

Diverticula is a condition that occurs when the lining of the colon pouches out. Diverticulitis is the inflammation that follows the pouches. The buildup of these pouches mostly occurs along the GI tract, before then progressing down to the colon. One good solution to this health problem is consuming diverticulitis diet. Even though it will not offer complete relief, it will help suppress the symptoms of the condition. Consuming alcohol only worsens the condition.

At the early stage of treatment, the patient will be placed on liquid meals, before then being allowed to take solid food. It is important to stay away from meals that trigger the symptoms of the ailment. The patient will be required to eat lots of fibrous meals so as to aid rapid recovery and forestall the condition from coming back again.

Though science hasn’t unraveled the major cause of diverticulitis, there are certain factors which lead to the condition. Some of them include; taking meals with too little fiber, consuming denatured food in excess, obesity, smoking and alcohol consumption and then ageing.

Some of the symptoms that accompany diverticulitis include; pain and discomfort in the lower part of the abdomen, gas formation and distention, nausea and bloating, excessive urination and irregularity of the bowel.

Severe cases often end up in hospitalization. One common prescription doctors give for the ailment, is taking antibiotics, staying away from alcohol, coffee, tea and foods with lots of acid, and then staying on liquid foods.

Effects drinking alcohol will have on the Diverticulitis

Even in the absence of any illness, alcohol contributes to the deterioration of the GI tract. For an individual suffering from diverticulitis, consuming alcohol only heightens the symptoms that accompany the ailment. It leads to vomiting, pains in the abdomen and improper functioning of the abdomen which eventually leads to bleeding. Proper dieting and medication becomes useless if alcohol is consumed at the same time. Alcohol consumption also leads to regular flare ups.

So the best way to avoid contracting diverticulitis is by staying away from alcohol. This is particularly true when taking antibiotics and painkillers to ease the pain inflicted by diverticulitis. It’s been observed that what alcohol does is to react with the drugs, further complicating diverticulitis condition.

Diverticulitis and Alcohol consumption

When receiving treatments for diverticulitis, it is very important for alcohol consumption to be avoided all-together. Alcohol aggravates the condition of the GI, further complicating the symptoms of diverticulitis. Once diverticulitis treatment has been completed, it is important to seek medical advice regarding consumption of alcohol. It is also advised that you consume sufficient amount of water. If your doctor gives you the go ahead to take alcohol, then consumption has to be limited to at most two servings in a day. The standard serving for wine is 5 oz., 12 oz. for beer and then 1.5 oz. for spirit.

It is important that your doctor specifies the right medication to take when going back to alcohol so as to avoid a comeback of the illness. Consuming alcohol alongside treatment drugs causes health complications such as vomiting, sleepiness, stomach upsets, giddiness, and diarrhea. This is why you have to seek medical consultation with a medical expert if you still have plans of taking alcohol.

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