Monthly Archives: August 2015

Fat Deposit under the Skin: Causes and Treatment

Our skin is without doubt the largest organ of the body, covering the entire body. Different layers consisting of tissue cells and muscle cells can be found in the skin.

The body deposits fat under the skin, which will act as a natural insulator against diseases like hyperthermia. Though harmless, excessive deposition of fat under the skin leads to the development of ugly looking lumps, as well as cell deposits which builds up randomly around the skin.

What you should know about fat deposit under the skin

Before treating, it is important to have a proper understanding about fat deposition under the skin

  • When accumulated under the skin, deposited fat causes the skin layers to develop an undulating look.
  • Fat deposit under the skin poses no threat, and so should not be feared. They also do not inflict any form of pain as they are composed solely of adipose tissues. Most people confuse fat deposition under the skin for tumors and cancerous formation.
  • Though causing no harm, fat deposition causes the sufferer’s self-confidence to dip.
  • People suffering from fat deposition are most times conscious of the condition, thus causing their self-esteem to suffer adversely.
  • Most times, fat deposition causes the skin to develop uneven lumps, further affecting the self-esteem of the sufferer.
  • Poor health sometimes causes fat deposition
  • Fat deposition can be indicative of health complications suffered by the body internally. This is because poor health condition causes the body to deposit fat discriminately. When this happens, internal body organs would end up getting wrapped in fat.
  • This means fats under the wrapped organs will first have to be eliminated before ridding the skin off the deposited fat.
  • Though mostly harmless, deposited fat can greatly affect the overall health of the affected patient. Patients who are overweight are mostly likely to suffer fat deposition.

Causes of Fat deposition

Our body has been conditioned to store fat in the skin especially when it gets excess. To generate energy, our body will first have to process food which we give to it. When the body is feed with excessive fat, it is left with no choice but to store some fat under the skin. It does this in an even manner, storing fat in the hips, belly, internal organs and the thighs. This excess fat is circulated through the body via the blood stream, and this increases the chances of the body suffering health complications like diabetes, heart problem and diabetes.

Tips for treating fat deposition under the skin

  • Eating right will help greatly. Every form of Transfats and saturated fat must be eliminated from your meals. They should be substituted with polyunsaturated fat which can be sourced from sunflower oil, olive oil and flax seed oil.
  • Frequent exercising will also help. Exercising for 45 minutes 5 times a week can help boost your body metabolism, thus preventing the accumulation of fat.
  • Eat more vegetables and fresh fruits. Reduce your intake of meat as they contain fat
Category: Uncategorized

Recipe of Warm Water Enema for Severe Constipation

Warm Water Enema

Enema is a treatment technique used to cleanse the anus by passing certain liquids through the anus. Enema becomes needful when excessive toxic substances have accumulated in the liver and intestines. The goal of enema is to help protect the body from the harmful effect of these substances.

Warm water enema is used when the bowels suffers tension and spasm. Water at 99 Fahrenheit is used for this purpose. However, the temperature of the water has to be reduced to 75 Fahrenheit when used on weak colons. The warm water is meant to help the colon relax

Warm water enema recipe

Below are some recipes can be combined with warm water to help improve the condition of the colon:

  • Lemon Juice Enema: Lemon juice can be effectively used in cleaning the colon as it helps rid the colon of stuck feces. The right dosage for this should a third cup of lemon juice added to a quart of warm water.
  • Salt Water Enema: Salt can be effectively used in reducing the amount of solution that comes and leaves the large intestines. Basically, salt reduces the amount of water coming in and out of the kidney and bladder. All that is needed is adding a tablespoon of salt to a quart of warm water.
  • Coffee Enema: Add a tablespoon of grounded coffee to warm water.

Warm water Enema for constipation

Warm water can be effectively used in the treatment of chronic constipation. This technique helps the colon stay relaxed and refreshed. Here are some simple techniques to follow

  • Get a fountain syringe from your nearest local store
  • Get the syringe filled with warm water at 100 degree Fahrenheit. Doing this helps relax the colon, enabling the colon to accommodate large volume of enema without cramping.
  • The enema bag should be positioned at a height of 20 inches above the rectum. Fill the tube with the solution so as to dispel air from the tube.
  • Lie down on your left side and then gently place the nozzle into your anus
  • Release the clamp on the hose to make the solution flow. If you experience pain when doing this, reduce the flow of water by reducing the distance separating the bag and the anus. Once the discomfort eases, restore the bag back to its initial position to resume the process again.
  • Maintain the bag containing the solution at the right height for about 10 minutes before then flushing away the remaining in the toilet.
Category: Uncategorized