Category Archives: Intestinal and Digestive Health

How to Treat Acid Reflux

Acid reflux is a back flow of acid from the stomach into the esophagus, mouth or throat. Most cases of acid reflux can be treated with medication and/or simple diet changes. There are things you can do that will help relieve your acid reflux and help you get through the day with little to no… Read More »

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How to Avoid the Stomach Flu

Nobody has time to deal with the flu. Especially the stomach flu. Are you missing a lot of work or school because you have to be near a bathroom? Are you simply fed up with it? Here are ways that you can avoid catching that pesky stomach bug. Wash your hands You can wash your… Read More »

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