Causes of Headache and Nausea after Eating

By | November 5, 2015

There are some symptoms which can be experienced after consumption of specific foods. One of these includes having nausea and headaches. There are numerous factors that add to why such symptoms are experienced by patients.

Some are reactions of the body which are normal while there are those that are an indication to an underlying medical condition developing in the body.

Headache and Nausea after Eating

The following are some of the typical facts about nausea and headaches that can be experienced after eating.

  • This occurs when the food that has been consumed is not being accepted by the digestive system.
  • It generally comes alongside a stomach upset. There are situations when vomiting happens.
  • When a patient continuously experiences nausea and headaches after consuming sweets and food that are salty, there is a large probability that he or she has a severe medical condition that would require instant medical attention
  • Most appropriate way to prevent it from occurring is by avoiding the food that urge such reactions.

Causes and Treatment for Headache after Eating

Below are some of the frequent reasons that add to heaving nausea and headaches after a meal alongside the procedures for treatment.

  • Food Poisoning. Food that was not prepared properly can result to food poisoning. It is appropriate for patients to be examined thoroughly immediately after the symptoms appear so adequate medication can be provided. It would usually require hospitalisation and medications that are given via the veins.
  • There are specific food that can lead to a migraine attack which mostly has to do with serious nausea and headache. These foods which consist of tyramine like sour cream, buttermilk, chocolates, cured meats, yogurt and blue cheese. For those patients that experience migraines, it appropriate for them to do away with the food listed above.
  • Abnormal fluctuations in blood glucose levels. This usually occurs after consuming food that is sweet-tasting. Those patients that are hypoglycaemic or have low blood sugar levels are more likely to experience headaches after consuming food that have high sugar levels. Patients can lie down for about 20 minutes until the nausea is eradicated. Its appropriate to continuously keep track of their level of blood glucose and cease from eating too much sweet food at a period.
  • Rise in the pressure of the blood. This is specifically true after consuming food that are salty and may not be controlled properly by the kidney which enters the blood stream as a result. This is the reason patients who have a possibility of getting elevated blood pressure are under recommendation to take a lower salt diet. There are medications which can control high blood pressure like angiotensin-converting enzyme inhibitors, alpha blockers, beta-blockers and diuretics. The best way of managing the condition and stopping the nausea and headache is to live a healthy lifestyle.
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