Health tips, Health questions, health topics and advice!
Geek Loves Health is a health and fitness blog written by geeks, for geeks. It has a personal focus and is one geek's health journey and discovery.
Is Thai Food Beneficial to Your Health? Fewer and fewer people are asking the question, Is Thai food beneficial to your health? The answer is a resounding yes! Thai food is packed with delicious flavors, spices, and herbs that can provide numerous health benefits. From improved digestion to better heart[…]
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Combining Different Plant-Based Foods for Optimal Health Eating a balanced vegetarian diet is essential for optimal health and well-being. Combining different plant-based foods is one of the best ways to ensure that the body is receiving all of the essential nutrients it needs. Combining plant-based foods helps to meet the[…]
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Bacterial Growth on Food Not many people know that the ideal food item for bacterial growth is one that is high in moisture and has a neutral pH level. Temperature also plays a role in bacteria growth, as bacteria thrive in temperatures between 40-140 degrees Fahrenheit. Nutrients are also necessary[…]
Read moreThree Essential Characteristics of Food Contact Surfaces: When it comes to food contact surfaces, there are three essential characteristics that must be met to ensure a safe and healthy environment. Durability and strength of the material, a non-porous and smooth surface, and easy to clean and sanitize. Durability and strength[…]
Read moreFoundations of a Healthy Eating Plan A healthy eating plan is essential for maintaining a healthy lifestyle. It involves incorporating a variety of whole foods that provide the body with essential vitamins, minerals, and other nutrients. Additionally, it is important to understand that serving sizes and calorie balance are crucial[…]
Read moreIs Real Good Foods Healthy? Some may wonder if Real Good Foods are healthy for a persons diet. After some research, it has been found that Real Good Foods are a great source of essential vitamins and minerals, low-sodium, low-calorie and low-fat ingredients, and free from artificial preservatives, sweeteners and[…]
Read more1. What Is The I C E Hack Diet If you’re looking to make a change in your diet and lifestyle, the I C E Hack Diet may be the perfect fit for you. Developed by nutrition and fitness experts, the I C E Hack Diet is an innovative and[…]
Read more1. Is Diet Coke Gluten Free Hey everyone! It’s your resident health expert here giving you the lowdown on gluten and Diet Coke. As you may know, gluten is a type of protein found in some grains like wheat, rye, and barley. It’s also found in foods that contain these[…]
Read more1. Does Diet Soda Break A Fast Hey there, health enthusiasts! We’ve all heard the debate about diet soda: is it healthy or not? Well, I’m here to bring you some information about the effects of diet soda on fasting. First off, what is fasting? Fasting is a dietary practice[…]
Read more1. Does Diet Dr Pepper Have Caffeine If you’re looking for a beverage that’s both tasty and packed with caffeine, Diet Dr Pepper is here to save the day! Diet Dr Pepper is a great way to get your daily dose of caffeine while enjoying a delicious and refreshing soft[…]
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