Many a times, you may have come across situations where you would have had an urge to pass urine badly but couldn’t do so immediately because of some reasons. The result of which is a distended urinary bladder and a mild pain in the abdomen region. Most of the times, one has to face such a situation during travelling. And once you pass urine, it feels really relieved as the bladder gets empty.
Nonetheless, there may be other situations leading to distended bladder due to pathological conditions. Here, a person may try to pass urine but without much luck, and end up passing just minimal quantity. Such retention of urine can cause distended of bladder and end up in accumulation of urine in large quantity.
Major Causes For The Condition
There are mainly two reasons for distention of bladder, which are as follows:
- A possible blockage in the urinary tract
- Or a damage to nerve walls that controls urination
Let’s discuss these conditions in detail.
In case the bladder is distended due to blockage in the urinary tract, then there is a huge possibility of large size stone blocking the urine expulsion. And at times, prostate enlargement can hamper the urethral passage thus causing distended bladder. Such an occurrence is quite common in males over age of 55 years. Depending on how large it may be, the flow of urine can be obstructed, partially or completely. Even issues like spasm or stricture in urethra can cause blockage of urine.
On the other hand, the urinary bladder gets distended due to neurological problem that means damage to nerves controlling contraction as well as relaxation of bladder. Spinal cord compression can cause damage to the nerves. Spinal nerves can also be compressed due to infection in spinal cord called as pott’s disease. This can be a prime cause for distended bladder. As far as females are concerned, ovarian tumor or fibroid can result in the condition. Also, bladder enlargement can happen because of use of certain muscle relaxants or anesthetics.
Symptoms Of Distended Urinary Bladder
- Pain in lower abdomen is the first issue that patients suffering from distended urinary bladder complaint of. When palpated, the abdomen can feel swollen and tensed. Most common, this is experienced by thin people. Nonetheless, old people and the ones in comma may not feel such pain or discomfort.
- Most of the people find it difficult to pass urine even after having the urge of doing so. After applying pressure, you can experience partial urine expulsion. They will always feel their bladder full all the times.
- In some cases, it might take longer than normal time for a person to pass urine when trying to strain.
There can be a few symptoms related to this neurological problem like decreased muscles as well as weakness in limbs.
Treatment Options For Distended Urinary Bladder
- In an acute case of distended urinary bladder, application of hot water or a shower in hot water can be really beneficial. This causes the bladder to open up and pass urine easily.
- You must have the encouragement to pass urine during this period.
- Watch a water tap passing water as it can many a times help start the flow.
- If in case nothing works for you, it is best to visit a doctor as they would use catheter to remove accumulated urine. They would use proper precautions to avoid septic during insertion of catheter.
I. Distended Urinary Bladder Causes Symptoms And Treatment
Are you experiencing frequent or painful urination, lower abdominal pain or pressure, and discomfort when going to the bathroom? If so, you may be suffering from Distended Urinary Bladder (DUB). DUB is a treatable condition caused by an accumulation of urine in the bladder, resulting in an enlarged appearance. Knowing the causes, symptoms, and treatments of DUB can help you determine the best course of action for your needs.
Causes of DUB
The most common causes of DUB are urinary tract infection (UTI), urinary obstruction, and certain medications. However, other causes can include increased urine production, difficulty passing urine, weakened bladder muscles, and blockage of the urinary tract.
Symptoms of DUB
The symptoms of DUB are fairly common and include frequent or painful urination, lower abdominal pain or pressure, and discomfort when urinating. You may also experience blood in the urine and a feeling of pressure in the bladder area.
Treatment of DUB
Treating DUB depends on the underlying cause. Your doctor may prescribe medications to reduce symptoms, such as antibiotics to treat a UTI. Bladder irrigation can be used to remove the excess urine. Surgery may be necessary for urinary obstruction.
In addition to medications, lifestyle changes and bladder training exercises may also be recommended. These include limiting fluid intake, avoiding caffeine and alcohol, and practicing regular urination habits. Kegel exercises may also help strengthen the muscles of the pelvic floor and help you regain control of your bladder.
Living with DUB
Living with DUB can be difficult, but it’s important to remember that you are not alone. There are many treatment options available to help manage your symptoms and improve your quality of life. It’s important to speak to your doctor to determine the best treatment for your needs. With the right care, you can get relief from your symptoms and be on your way to a healthier and happier life.
Distended Urinary Bladder (DUB) is a condition that can cause discomfort and disruption to normal life. The condition is caused by an accumulation of urine in the bladder, leading to an enlarged appearance. Common causes include urinary tract infection (UTI), urinary obstruction, and certain medications. The most common symptoms of DUB include frequent or painful urination, lower abdominal pain or pressure, and discomfort when urinating. These symptoms can be treated with a variety of medications, lifestyle changes, and bladder training exercises such as Kegel exercises.
It’s important to take action if you are experiencing symptoms of DUB. Speak to your doctor to determine the best treatment for your needs. With the right care, you can get relief from your symptoms and be on your way to a healthier and happier life. DUB can be an uncomfortable and disruptive condition, but with the proper treatment and lifestyle changes, you can manage your symptoms and enjoy a better quality of life.
Are you suffering from urinary bladder distention? This condition can cause a great deal of discomfort, but thanks to modern medical advancements, there is hope. In this article, we’ll discuss the causes of urinary bladder distention, common treatments, and how to manage the condition.
Urinary bladder distention is caused by an increase in pressure in the bladder due to a blockage. This blockage can be the result of kidney stones, an enlarged prostate, tumors, or a narrowing of the urinary tract. Other potential causes include dehydration, certain medications, and age or gender. In some cases, the cause of the distention can be unclear and further testing may be needed to determine the cause.
Common causes of urinary bladder distention include urinary retention, bladder stones, infection, tumors, and damage to the bladder muscles. Urinary retention is caused by a blockage or obstruction in the urinary tract, which can be the result of an enlarged prostate, bladder stones, or a stricture in the urethra. Bladder stones occur when minerals and salts build up in the bladder and form crystals, leading to an infection and the blocking of the bladder. Bladder infections are caused by bacteria, and can lead to a distended bladder. Tumors can block the bladder, causing an enlarged bladder. Damage to the bladder muscles can cause the bladder to become weak and unable to hold urine, leading to a distended bladder.
If you’re experiencing the symptoms of urinary bladder distention, it’s essential to seek medical help. Your doctor can order tests to determine the cause of the distention, and recommend treatments to help you manage the condition. While urinary bladder distention can be uncomfortable, it is a common condition, and the right treatment can help you find relief. Treatments may include medications, lifestyle changes, and in some cases, surgery. Your doctor can help you find the best treatment plan for your individual needs.
If you’re living with urinary bladder distention, it’s important to remember that there is help available. With proper diagnosis and treatment, you can manage your symptoms and find relief. Don’t be afraid to reach out for help and talk to your doctor about your options. You don’t have to suffer in silence, and with the right care, you can find relief from the discomfort of urinary bladder distention.
Blockage of the urethra
Are you struggling to go to the bathroom, having difficulty urinating, or feeling a burning sensation during urination? These could be signs of blockage of the urethra, a common cause of a distended urinary bladder.
Blockage of the urethra can occur due to a variety of factors, such as kidney stones, an enlarged prostate, tumors, urinary tract infections, bladder stones, or congenital abnormalities. Not only can this be an uncomfortable experience, but it can also lead to more serious health issues if left untreated.
Common symptoms of blockage of the urethra include difficulty urinating, a weak or intermittent stream of urine, frequent urges to urinate, pain, burning sensation, and a feeling of incomplete emptying. If you have any of these symptoms, it is important to seek treatment as soon as possible.
Treatment options for blockage of the urethra may include medications to relax the muscles of the bladder, surgery to remove the blockage, or a catheter to help drain the bladder. Additionally, your doctor may recommend dietary changes to help reduce the risk of further blockage.
If you are experiencing any of the symptoms mentioned above, it is important to make an appointment with your doctor. With the right treatment, you can be on your way to feeling better soon. Don’t let blockage of the urethra become a chronic issue—take action and get the help you need!
Weak bladder muscles
Do You Have Weak Bladder Muscles?
Do you often struggle with frequent urination, an inability to control your urination, or an overactive bladder? These may be signs of weak bladder muscles, a condition that can cause a distended bladder and make it difficult to empty it completely.
Weak bladder muscles, also known as detrusor muscle weakness, occurs when the detrusor muscle, which is responsible for the contraction and relaxation of the bladder, becomes weakened or damaged. This can lead to a range of symptoms, such as difficulty starting urination, frequent urination, a feeling of incomplete bladder emptying, and nighttime urination.
There are a number neurological and muscular disorders that can cause weak bladder muscles, such as multiple sclerosis and myasthenia gravis. Thankfully, there are treatments available to help alleviate symptoms and restore bladder function. This typically involves strengthening the detrusor muscle, as well as lifestyle changes such as reducing caffeine and alcohol intake. Medications, physical therapy, and bladder retraining may also be prescribed. In severe cases, surgery may be necessary.
If you are experiencing weak bladder muscles, it is important to speak to your healthcare provider. With the right treatment, you can find relief from your symptoms and have your bladder functioning properly again. Don’t let weak bladder muscles get in the way of your quality of life – take action today and talk to your doctor about treatment options!
Urinary tract infection
Are You Experiencing the Signs of a Urinary Tract Infection?
Urinary tract infections (UTIs) are one of the most common causes of distended bladder, and can be caused by bacteria, fungi, or parasites entering the urinary tract through the urethra. If you think you may have a UTI, it’s important to get it checked out by a professional as soon as possible. Symptoms of a UTI can include a frequent urge to urinate, burning sensation or pain during urination, cloudy, bloody, or strong-smelling urine, and pain in the lower abdomen. People of all ages can get a UTI, but those with certain risk factors, such as age, sexual activity, and use of certain medications, are more likely to experience one.
A doctor can diagnose a UTI through a physical examination and a urine test. Treatment for a UTI typically involves antibiotics prescribed by a doctor. In some cases, home remedies can also help alleviate symptoms of a UTI such as drinking plenty of fluids to flush out the infection.
It’s important to take UTIs seriously as they can have serious long-term health effects if left untreated. If you’re experiencing any of these symptoms, it’s important to book an appointment with your doctor. Don’t let a UTI go unchecked, as it can lead to complications that are difficult to treat.
So, if you’re experiencing any of the signs of a UTI, don’t hesitate to get it checked out and treated. If a UTI is left untreated, it can lead to more serious conditions so it’s important to take the necessary steps to ensure that you’re healthy and free of infection.
Living with a distended urinary bladder can be a challenging and isolating experience. It can be especially difficult when the cause is due to a neurological condition. Fortunately, there are treatments available to help those suffering from a distended bladder caused by a neurological condition.
Neurological conditions such as stroke, spinal cord injury, multiple sclerosis, Parkinsons disease, and brain injury can cause damage to the nervous system, leading to a disruption in the normal signals from the brain to the bladder muscles. This can cause the bladder to hold more urine than it should and become distended. Symptoms may include difficulty urinating, increased urinary frequency, urgency, incontinence, difficulty emptying the bladder, and pelvic pain.
While these symptoms can be uncomfortable and disruptive, there are treatments available to help those suffering from a distended bladder due to a neurological condition. Medications, physical therapy, and in some cases, surgery can help to address the underlying cause and alleviate symptoms.
Living with a distended bladder caused by a neurological condition can be a difficult and isolating experience. Education, support, and understanding are key to finding the best solution for each individual’s needs. It is important to understand the condition and the treatments available in order to make sure that you are able to manage your condition and live your best life. With the right treatment, those suffering from a distended bladder due to a neurological condition can experience relief and get their life back.
Are you feeling the urge to urinate more often than usual? Are you experiencing painful, frequent urination? If so, you may have a distended urinary bladder.
A distended urinary bladder, also known as a bladder distention, is a common condition in which the bladder becomes enlarged due to an accumulation of urine. As the bladder is unable to completely empty itself, it is unable to store as much urine as it normally could. This leads to an increase in urine frequency, as well as a range of other uncomfortable symptoms.
Common symptoms of a distended bladder include abdominal pain and tenderness, nausea and vomiting, a feeling of urgency to urinate, pelvic pain, back pain, fever, difficulty concentrating, fatigue, difficulty initiating urination, and changes in behavior such as confusion, irritability, and restlessness. In some cases, the distention can be severe enough to cause the abdomen to become visibly swollen, or even the bladder to be visible from the outside.
Left untreated, a distended bladder can lead to more severe complications. These can include a ruptured bladder, urinary tract infections, and kidney damage. It is therefore essential to seek medical attention if you experience any of the above symptoms, in order to ensure that your condition is treated appropriately.
Your doctor will be able to diagnose your condition and recommend the appropriate treatment. Treatment may include medications, lifestyle changes, and, in some cases, surgery. An early diagnosis and treatment can help to prevent more serious complications, so if you think you may be experiencing a distended bladder, it is important to seek medical help as soon as possible.
Difficulty starting to urinate
Do you find it difficult to start urinating or are you having difficulty starting to urinate? Difficulty starting to urinate is a common symptom of a distended urinary bladder and can be caused by a variety of factors, such as an enlarged prostate, weak bladder muscles, or nerve damage. Other symptoms associated with difficulty starting to urinate include a weak or interrupted stream of urine, frequent trips to the bathroom, and urinary hesitancy.
Fortunately, there are treatments available to help manage this condition. Lifestyle changes such as drinking fewer fluids, avoiding caffeine and alcohol, and exercising can help reduce symptoms of urinary hesitancy. Additionally, medications such as Alpha blockers, 5-alpha reductase inhibitors, and anticholinergics can also help reduce symptoms of urinary hesitancy. In some cases, surgery may be needed to remove an enlarged prostate or to repair nerve damage.
It’s important to speak with your doctor if you’re experiencing difficulty starting to urinate, so they can determine the best course of action to treat your condition. With the right treatment plan, you can manage difficulty starting to urinate and lead a healthy and active lifestyle. Don’t be afraid to reach out to your doctor if you’re having trouble starting to urinate, as they can provide you with the best advice on how to manage your condition.
Difficulty starting to urinate can be disruptive and inconvenient, but it doesn’t have to be. So don’t let this condition stop you from living your life. With the right treatment plan and advice from your doctor, you can successfully manage difficulty starting to urinate and continue to do the things you enjoy.
Weak urine stream
Are you experiencing a weak or slow stream of urine? If so, you’re not alone. A weak urine stream is a common symptom of a distended urinary bladder and can be a sign of an underlying medical condition. But what does a weak urine stream mean, and what can be done to treat it?
A weak urine stream, or decreased force of the urine stream, is typically caused by an obstruction in the urinary tract. This could be from an enlarged prostate, a tumor, or a stone in the bladder, urethral stricture, or a kinked or blocked ureter. It can also be caused by an infection in the urinary tract. Symptoms of a weak urine stream include a slow or weak stream of urine, difficulty starting the stream, and feeling like you have to push or strain to urinate.
When it comes to treating a weak urine stream, the treatment will depend on the underlying cause. Your doctor may recommend lifestyle changes, medications, or even surgery, depending on the diagnosis. If the cause is an infection, then antibiotics may be prescribed. If the cause is an enlarged prostate, then medications such as alpha-blockers may be recommended. In more extreme cases, surgery may be necessary.
It’s important to get medical attention if you are experiencing a weak urine stream. Your doctor can diagnose the underlying cause and provide the necessary treatment. Ignoring this symptom could lead to further complications, and could even lead to kidney failure if left untreated for too long.
If you are experiencing a weak urine stream, don’t delay in seeking medical attention. With the right treatment, you can ensure that this symptom is properly managed, as well as any underlying medical issues. Your doctor may be able to offer lifestyle advice and tips to help you manage the symptoms and improve your quality of life. Don’t let a weak urine stream hold you back from living life to the fullest.
Do you find yourself frequently needing to go to the bathroom? Are you having trouble sleeping due to frequent nighttime trips to the bathroom? You may be dealing with frequent urination. Let’s take a look at what this condition is, what causes it, and how it can be treated.
Frequent urination is a common symptom of a distended urinary bladder. It can be caused by a variety of different conditions, including infections, bladder stones, enlarged prostate, and tumors. Other causes of frequent urination include diabetes, urinary tract infection, and bladder cancer. It can also be due to a number of medications, such as diuretics, anti-depressants, blood pressure medications, and sleeping pills.
The symptoms of frequent urination vary, but often include an urge to urinate frequently, a feeling of incomplete emptying of the bladder, a larger than usual amount of urine being passed, and symptoms such as pelvic pain, urge incontinence, difficulty starting urination, and frequent nighttime urination. In addition to disrupting your daily life, frequent urination can cause a loss of sleep and fatigue.
So, how is frequent urination treated? Treatment depends on the underlying cause. Common treatments may involve antibiotics, lifestyle changes, or medications to reduce inflammation. For example, if the cause is a urinary tract infection, your doctor may prescribe antibiotics to treat the infection. If the cause is enlarged prostate, your doctor may recommend lifestyle changes such as drinking more water or avoiding caffeine. In some cases, surgery may be necessary.
Frequent urination can be an irritating and disruptive condition, but it is important to remember that it is treatable. If you are experiencing frequent urination, it is best to talk to your doctor to determine the underlying cause. With the proper treatment, you can get relief from this bothersome condition and get back on track with your daily life.
Frequent urination can be a frustrating issue to deal with, but it is important to remember that it is treatable. If you are experiencing frequent urination, it is essential to talk to your doctor to determine the underlying cause. With the right treatment, you can get relief from this condition and get back to living your life without disruption.
Pain or discomfort in the bladder
Are you experiencing any pain or discomfort in your bladder? If so, you may have a condition known as distended urinary bladder. This condition occurs when the bladder becomes enlarged due to excess urine, which can be caused by an obstruction in the urinary tract or by a bladder infection. It is important to recognize the symptoms so that you can get the right treatment.
The symptoms of distended urinary bladder can include pain or discomfort in the bladder area, which can range from mild to severe and can be localized to the bladder or spread to the lower abdomen and back. You may also experience frequent urination, difficulty in urinating, and a feeling of urgency. Some people may experience a burning sensation when urinating as well. This can be due to an increase in the pressure on the bladder caused by the distention.
Fortunately, there are treatments available for distended urinary bladder. These may include medications such as antibiotics, diuretics, and antispasmodics. In some cases, surgery may also be necessary. It is important to visit your doctor if you are experiencing any of the symptoms of distended urinary bladder so that the proper diagnosis and treatment can be given.
No one should have to suffer from pain and discomfort. If you are experiencing any of the symptoms of distended urinary bladder, don’t hesitate to seek medical attention. Early diagnosis and treatment are key to getting your bladder back to feeling its best. With the right treatment, you can manage your condition and get back to living a comfortable life.
Are you experiencing pain, discomfort, or frequent urination due to a distended urinary bladder? You are not alone! Urinary bladder distension is a condition caused by a variety of factors, including infection, blockages, tumors, and muscle spasms. Fortunately, there are a variety of treatments available to help you manage the condition and reduce symptoms.
The first step in treating a distended urinary bladder is to determine the underlying cause. If the cause is an infection, antibiotics or antivirals may be prescribed. If the cause is a blockage or tumor, surgery may be necessary to remove the obstruction. In some cases, a catheter may be placed in the bladder to help drain urine, or in severe cases, the bladder may need to be emptied manually, either through a catheter or by inserting a needle directly into the bladder.
Medications such as anticholinergics are often used to relax the bladder muscles and reduce spasms. Physical therapy can help to strengthen the pelvic floor muscles, which can also reduce symptoms. Pelvic floor exercises, such as Kegels, may be recommended to help reduce symptoms and improve bladder control. Other lifestyle changes, such as drinking more water, avoiding certain foods or beverages, and avoiding caffeine can also help reduce symptoms.
If you are experiencing symptoms of a distended urinary bladder, it is important to seek medical attention. With the right treatment, you can manage the condition and reduce symptoms. Don’t let a distended bladder keep you from living your life to its fullest potential – take control and seek treatment today!
Living with a distended urinary bladder can be difficult, but there is hope! By seeking the right treatment and making lifestyle changes, you can manage the condition and reduce symptoms. If you are experiencing discomfort due to a distended bladder, don’t wait – seek medical attention today and start on the path to relief. With the right care and lifestyle changes, you can take control of your bladder and get back to living your life to its fullest potential.
For those struggling with a distended urinary bladder, the pain and embarrassment can be unbearable. But there is hope – certain medications can help treat the underlying cause and reduce the symptoms of a distended bladder.
Diuretics are often used to treat a distended bladder, as they help reduce the amount of water and sodium in the body. This can lead to less urinary retention, and thus less of a chance of the bladder becoming distended. Anticholinergics are also used to treat certain conditions, such as overactive bladder syndrome. These medications interfere with the nerve signals that control bladder contractions, which can help reduce the size of the bladder. Antispasmodics are medications that are used to relax the muscles in the bladder and reduce bladder spasms, but can also cause the bladder to become distended.
In addition to these medications, your doctor may also prescribe drugs for bladder spasms, such as darifenacin, oxybutynin, and tolterodine, to help alleviate the symptoms. If there is an underlying infection, antibiotics may be prescribed to treat it, and muscle relaxants or alpha-blockers can also be used to reduce tension in the bladder muscles.
If you’re suffering from a distended urinary bladder, it’s important to discuss any medications you may be taking that could be contributing to the problem. With the right treatment, you can get back to feeling comfortable and free from embarrassment in no time.
When faced with a distended urinary bladder, surgery is often the last resort for many patients. But for some, it may be the best option if other treatments have failed to produce the desired results. Surgery can help to reduce symptoms such as urinary incontinence, pain, and discomfort, and improve quality of life.
There are several surgical procedures available for treating a distended bladder, depending on the patient’s individual condition and the severity of their symptoms. Bladder augmentation is a procedure in which a part of the patient’s intestine is used to enlarge the bladder. Bladder replacement is a procedure in which the bladder is removed and replaced with a new bladder made from intestine, stomach, or muscle tissue. Lastly, a bladder sling procedure is used to strengthen the weakened bladder muscle.
Though surgery can be beneficial in treating a distended bladder, it is important to be aware of the associated risks. These include infection, bleeding, and possible nerve damage. Additionally, the recovery time and post-operative care will vary depending on the type of procedure performed. For those considering surgery, it is essential to speak with a doctor about the risks and benefits, and to make sure that it is the best option for their particular condition.
Surgery can provide relief from distended bladder symptoms and help improve quality of life, but it is important to ensure that the benefits outweigh the risks. By consulting with a doctor, patients can determine the best course of action for their individual condition and make an informed decision about their treatment options. With the right information, patients can make an educated decision about the best path forward for their distended bladder and take the necessary steps to start feeling better.
Are you having trouble managing urinary frequency, urgency, or stress incontinence? Bladder retraining may be the solution you’ve been looking for. This type of behavioral therapy helps people re-establish control over their bladder and reduce urinary frequency.
The primary goal of bladder retraining is to help people with urinary urgency or incontinence gain control over their bladder. The process is gradual, typically starting with a goal of going to the bathroom every 2-3 hours. Various techniques are used to help relax the pelvic floor muscles, such as slow deep breathing, pelvic floor muscle strengthening exercises, and timed bladder emptying. Other techniques may include avoiding fluids, avoiding bladder irritants, and setting a consistent schedule for going to the bathroom.
The benefits of bladder retraining are numerous. Not only can it help reduce urinary frequency and urgency, it can also improve bladder capacity and reduce the risk of urinary tract infections. What’s more, there are no known risks associated with bladder retraining.
If you’re looking for a safe and effective way to manage your urinary condition, bladder retraining may be the answer. With the help of your healthcare professional, you can gain control over your bladder and improve your quality of life. Don’t let urinary frequency, urgency, or stress incontinence prevent you from living life to the fullest. Bladder retraining can help you regain control and reclaim your life.
Pelvic floor muscle exercises
Do you ever feel like you’re struggling to stay active and maintain your health? If so, you may not realize that pelvic floor muscle exercises are an excellent way to strengthen the muscles in your pelvic area. Not only can these exercises help improve bladder control and reduce the risk of urinary incontinence, but they can also help with other issues such as pelvic pain and sexual dysfunction.
So what are pelvic floor muscle exercises exactly? They involve squeezing and relaxing the muscles in the pelvic region, starting with short and shallow squeezes and gradually increasing in intensity and duration. To get the most benefit, it’s important to do the exercises correctlythe recommended frequency is 10-15 repetitions, several times a day. You can do the exercises standing, sitting, or lying down.
Kegel exercises are the most common type of pelvic floor muscle exercises. They involve contracting and releasing the muscles around the pelvic area. You can also do squats and lunges to help strengthen the muscles and ligaments that support the bladder, uterus, and rectum. Doing these exercises can help reduce bladder pressure and improve bladder control, as well as reduce the symptoms of a distended urinary bladder and improve bladder function.
Pelvic floor muscle exercises can provide a variety of benefits beyond just improving bladder control. They can also help with other issues such as urinary incontinence, pelvic pain, and sexual dysfunction. Before starting any pelvic floor exercises, it’s important to talk to your doctor or physical therapist to make sure you’re doing them correctly.
Regularly doing pelvic floor muscle exercises can provide an array of health benefits. Not only can it help improve bladder control and reduce the symptoms of a distended urinary bladder, but it can also help with urinary incontinence, pelvic pain, and sexual dysfunction. So if you’re looking for an easy and effective way to stay active and keep your body healthy, pelvic floor muscle exercises are a great option. Just make sure to talk to your doctor or physical therapist before starting any exercises to make sure you’re doing them correctly and getting the most out of your efforts!